Eliminate Stomach Fat Today Without Abs Exercises

The answer to the age-old question of “What is the best ab workout for losing stomach fat?” is…

There is none! There is no single abs workout that can help you lose body fat the best!

Most people who have excess fat believe that the answer to having ripped abs is to do abdominal workouts which they believe is going to burn the fat off their abs.

Doing abdominal exercises to burn their belly fat is the wrong way to go about it. You arent going to lose belly fat just by doing abs exercises.

The problem is that focusing most of your time and effort on abdominal exercises and abs workouts to try to flatten your stomach and bring out 6-pack abs is simply wasting your time from doing the correct workout programs that will actually reduce your body fat for good. These are a few better alternatives to regular abs exercises:If I were to choose an answer as to what the best exercises are for losing belly fat, my answer would include full body exercises such as the following: presses and pulls, mountain climbers, sprinting.

These are the kinds of exercises that you should be doing if you want to lose that belly fat. The way you combine those full body exercises into a strategic workout that maximizes your metabolism is also very important.

By all means, continue doing some abs exercises. It is not like you are totally wasting your time, the point is to remember to do full body workouts as your primary focus. When you do a full body multi-joint combo exercise workout you are in fact working out your midsection although these exercises arent targeted to do so.

Keep in mind that the most important factor for losing belly fat to see your abs is actually in the nutrition arena. No matter how hard you workout, if your diet is full of junk, then your abdominals will be covered with ugly fat. Nutrition is without a doubt the “king of getting a six pack”.

To be sure lets get things straight Instead focus on high intensity full body lifts using combination multi-joint exercises all strategically combined into highly effective fat loss workouts. Put that together with a well balanced diet without processed junk food and youll be seeing those flat abs in record speed!

Visit RapidAbs to find the best work out to get flat abs for women! Discover the most effective abs workout for women now!

{bingnews|100|campaign}September 01, 2013 at 02:34PM
(via Aryaziai.com)
By Arya Ziai on 2013-09-01 14:47:37
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